Individual Counseling

Life does have many challenges and we are suppose to figure out how to best cope with these challenges on our own or with the coping skills that we think are best.  Or at least that was what was probably told to us.   Sometimes, in our lives we need to seek others for help and today is your day.

I am here to try to help you understand yourself better and how to deal with the thing we all call LIFE.

Here are some reasons you may seek out individual counseling:

  • Depressed more often than not

  • Experiencing loss of sleep due to sadness

  • Anxious more times than not

  • Stressed more times than not

  • Self-esteem/Confidence issues

  • Difficulty with your Job/School

  • Coping with life challenges with drugs and alcohol

  • Post-partum depression

  • Adjusting to parent-hood

  • Anger outbursts happen more often than not

JHC Therapy - Inspiring Image
JHC Therapy - Inspiring Image

If you can relate to any of these please give me a call for a free 15 minute consultation.  954-947-1340

*Now accepting new Telehealth Clients!!